HYROX Performance Coaching

Train Smarter. Race Faster. HYROX Programming by a Performance Coach.

One of only 43 HYROX Performance Coaches in the UK. Worlds qualifying athlete. Programmes built for your race, your level, your goals.

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HYROX Performance Coaches in the UK

2M+

HYROX racers expected in 2026

Only 213

Performance Coaches worldwide

The Plan-A Standard

Why Train With Plan-A?

Elite Credentials

HYROX Performance Coach. Accomplished HYROX athlete. I don't just coach it — I race it, and win.

Programmed for YOUR Race

Every programme is built around your target event date, your current fitness, and your specific weaknesses.

Real Coaching, Not Just a PDF

For Race Pace and The Podium you get video reviews, technique feedback, and direct access to me. This isn't a generic template — it's coaching.

Base Camp · Race Pace · The Podium

Choose Your Programme

Self-Guided

Base Camp

You bring the discipline — the thinking's already done.

Every podium starts at the bottom. Base Camp puts the full Plan-A programme in your hands: structured hybrid sessions built around your week, no guesswork, no fluff.

£29.00/month

Weekly HYROX training programme
Delivered through the Plan-A app
Exercise video demonstrations
Programme adjusts to your race date

Best for: Experienced athletes who just need the programming

Race Pace

For the athlete who wants to know why every kilometre matters.

Race Pace is where training becomes a strategy. Your sessions are built by a coach, your splits are reviewed, your effort is calibrated, and the plan shifts as you do.

£79.00/month

Everything in Base Camp, plus:
Weekly video form review
WhatsApp check-ins with your coach
Race pacing strategy
Nutrition guidance

Best for: Athletes targeting a specific race time

Elite 1:1

The Podium

One athlete. One coach. One target.

The Podium is full 1:1 hybrid coaching, rewritten every single week around your data, your races and your life — the closest thing to having a coach on your shoulder at every station. For athletes chasing a number, not a vibe.

£150.00/month

Everything in Race Pace, plus:
Fully personalised weekly programming
Weekly 1:1 video call
Detailed race-day strategy session
Strength & weakness profiling

Best for: Serious competitors targeting a PB or podium

Start to Start Line

How It Works

Step 1

Choose your programme

Pick the tier that matches your goals and sign up in minutes.

Step 2

Get your programme

Receive your personalised plan within 48 hours, delivered through the app.

Step 3

Train, review, improve

Follow the plan, submit videos for review, adjust as you progress.

Inside the Programming

What a Training Week Looks Like

Novice

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Intermediate

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Advanced

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Elite

Coming Soon

Your Coaching App

Everything lives in the Plan-A Performance app

Your programme is delivered through the Plan-A Performance coaching app — sessions, videos, intensity logs and check-ins, all in one place.

Session view

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Session view

Your programmed sessions for the week — every rep laid out.

Exercise videos

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Exercise videos

Watch a demo of every movement before you train.

Intensity log

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Intensity log

Self-progress each session at the intensity you choose.

Weekly check-in

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Weekly check-in

Feedback that goes straight to your coach.

Good to Know

FAQ

No. Online coaching is available to anyone, anywhere.

Ready to train for your best HYROX?

Pick your programme and start today — your personalised plan lands within 48 hours.

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